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Whole School Meditation with Mr Harding

On Monday 28th April we welcomed Mr Stephen Harding to the school.  Mr Harding, as well as being one of our parents, is a very experienced and well known Yoga teacher.  He came into school to work with the children, teaching them relaxation techniques which could prove invaluable during test /exam preparation. 

 

Mr Harding used scents and visualisation techniques to help the children's meditation and breathing.

 

Everyone felt that it had been a very positive and calming experience and we are looking forward to the second session next week.

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